Plant-Based Nutrition 101
Hippocrates Health Institute2021-04-15T14:58:24+00:00What is Plant-Based Nutrition? Plant-based nutrition is a philosophy that regards the body as a whole and promotes the growth and consumption of natural foods, urging maximum intake of fresh, raw, living produce with minimal use of cooking and other forms of processing. The diet incorporates a healthy balance of preferably organic fruits, vegetables, [...]